Personalized nutrition that works with your body.
Using a science-based, individualized nutrition plan, I help individuals regulate hormones, restore energy, and support sustainable, long-term results - without restriction or guesswork.
Meet your coach
Hi, I’m Kira — a Nutritional Practitioner and Certified Metabolic Balance Coach.
I help people who feel frustrated, tired of guessing, and ready for real change create sustainable results through clear, personalized nutrition that fits real life.
Nutrition designed for real life.
Metabolic Balance is not a one-size-fits-all approach. It’s a personalized nutrition method designed to help your body rebalance, regulate hormones, and function at it’s best - without restriction, guesswork, or quick fixes.
I help support:
Hormone balance
Sustainable weight management
Energy levels and focus
Blood sugar regulation
Digestive health
Reduced cravings and inflammation
Many people come to this program feeling frustrated — tired of guessing, tired of starting over, and ready for something that actually makes sense and fits their real life. This isn’t about perfection; it’s about understanding what your body actually needs.
Not sure where to start?
It starts with you.
Your nutrition plan is personalized to your body, health history, and lifestyle. No generic template, no trends - everything is tailored to support your individual needs.
Step 2
Structure brings clarity
With clear guidelines and consistent structure, the noise around food disappears. You know what to eat, when to eat, and why it supports your metabolism and hormones.
How it works
This process is structured and intentional, but never one-size-fits all. It’s about understanding your body, simplifying nutrition, and creating clarity around what actually works for YOU.
Step 1
Your body rebalances
As nutrition aligns with your physiology, things like energy, cravings, digestion, hormone balance, and weight regulation begin to improve naturally.
Step 3
Support and accountability
You’re supported throughout the process with guidance, check-ins, and accountability - so you’re never left guessing or navigating alone.
Step 4